{"id":8098,"date":"2021-02-04T13:20:42","date_gmt":"2021-02-04T18:20:42","guid":{"rendered":"https:\/\/sleepy-visvesvaraya.209-59-154-116.plesk.page\/?p=8098"},"modified":"2021-02-04T13:20:42","modified_gmt":"2021-02-04T18:20:42","slug":"keeping-sober-during-super-bowl-sunday","status":"publish","type":"post","link":"https:\/\/kynetdesign.in\/watergap\/2021\/02\/04\/keeping-sober-during-super-bowl-sunday\/","title":{"rendered":"Keeping sober during Super Bowl Sunday"},"content":{"rendered":"

Thanks to the Pocono Record<\/a> for running this great ad in today’s paper!<\/p>\n

MAKE A PLAN<\/h2>\n

As traditional Super Bowl Sunday<\/a> approaches with its parties, hoop-la, and good food and drink all-around, \u00a0it\u2019s a good idea to check in with yourself so you don’t get in a position to relapse.\u00a0 Making a plan to maintain your sobriety is a must. Here are a few tips to help keep you safe and sober during Super Bowl Sunday.<\/p>\n

5 TIPS TO STAY SOBER DURING SUPER BOWL SUNDAY<\/strong><\/p>\n

    \n
  1. Purchase and bring cold non-alcoholic beer with you to the party (A few fan favorites are Becks, Heineken<\/a> and Bitberger)!<\/li>\n
  2. Always keep a (non-alcoholic) drink in your hand and keep it full!<\/li>\n
  3. Bring a friend with you to act as your \u201cbodyguard,\u201d helping to keep you on track<\/li>\n
  4. Keep your keys in your pocket in case you feel the urge to drink \u2013 you can leave right away!<\/li>\n
  5. Host your own non-alcoholic party! Invite others who are in recovery!<\/li>\n<\/ol>\n

    Making a plan and sticking with it can mean the difference between relapse and sobriety. Make the plan!<\/p>\n

    Be Safe<\/p>\n

    Be Sober<\/p>\n

    Be Happy!<\/p>\n

     <\/p>\n

    Water Gap Wellness<\/a> is a Substance Use and Mental Health treatment center located in Delaware Water Gap and East Stroudsburg Pennsylvania. Our program has an on-site psychiatrist daily<\/a>, offers 2 one-on-one sessions weekly with trained and experienced counselors, group sessions daily and outdoor adventure therapy held on the Appalachian Trail. If you or a loved one need help with managing a Substance Use Disorder or Mental Health Diagnosis, please call. Our friendly counselors are standing by to listen and help. 1-833-949-4673 or email info@watergapwellness.com<\/a>.<\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    As traditional Super Bowl Sunday approaches with its parties, hoop-la, good food and drink all-around, \u00a0it\u2019s a good idea to check in with yourself to make sure you’re not in a position to relapse<\/p>\n","protected":false},"author":2,"featured_media":8104,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/kynetdesign.in\/watergap\/wp-json\/wp\/v2\/posts\/8098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kynetdesign.in\/watergap\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kynetdesign.in\/watergap\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kynetdesign.in\/watergap\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kynetdesign.in\/watergap\/wp-json\/wp\/v2\/comments?post=8098"}],"version-history":[{"count":0,"href":"https:\/\/kynetdesign.in\/watergap\/wp-json\/wp\/v2\/posts\/8098\/revisions"}],"wp:attachment":[{"href":"https:\/\/kynetdesign.in\/watergap\/wp-json\/wp\/v2\/media?parent=8098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kynetdesign.in\/watergap\/wp-json\/wp\/v2\/categories?post=8098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kynetdesign.in\/watergap\/wp-json\/wp\/v2\/tags?post=8098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}