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Post-Traumatic Stress Disorder (PTSD): Causes and Treatment
Studies have found that one-third of adults develop PTSD at some point. Many struggle with several traumatic events and eventually […]
Helping Clients Enjoy Sobriety
Addiction can be a challenge for so many reasons, not least of which is enjoying recovery after removing substance abuse
How Can School Impact Mental Health?
Individuals are influenced by the six people they are exposed to the most. These people can shape who a person
What is Social Isolation?
The COVID-19 pandemic brought with it long-term social isolation in order to protect physical health. But this brought with it
What is Cognitive Behavioral Therapy Used To Treat?
If you are struggling with addiction or mental health disorders, you might receive a suggestion for therapy, particularly cognitive behavioral
What Are Healthy Coping Mechanisms For Mental Health?
Coping with mental health can take many forms. You can find healthy coping mechanisms that work for you personally and
What is High-Functioning Depression?
Depression is one of the most common mental health issues worldwide, and research indicates that depression rates have reached nearly
Myths About Bipolar Disorder
Today, depictions of mental health disorders, especially bipolar disorder, are becoming more prevalent in movies and television. However, there are
Managing Mental Illness and Parenthood
Millions of adults struggle with mental illness, and millions have children. So, it’s not uncommon for people to worry about
Coping With Agoraphobia
Several movies in the past have portrayed agoraphobia as pale, blonde individuals who are afraid of sunlight. But anyone experiencing
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