Mental Health
What are Benzodiazepines?
They are primarily used to treat severe anxiety, insomnia, and seizures. These are one of the most widely prescribed medications in the United States
END THE STIGMA – TAKE THE PLEDGE!
Join the movement to end the stigma! Commit to ending prejudice surrounding people with mental health and addiction disorders.
DBT – Dialectical Behavior Therapy
Dialectical Behavioral Therapy (DBT) Originally created to treat Borderline Personality, Dialectical Behavioral Therapy (DBT) is a form of talk therapy
Police Officer Helps Young Drug Addict Pregnant Mother Stay Out Of Jail
An ode to a police officer who was transformative to a young girl-turned woman
Mental Health Facilities
August 19, 2020 – Mental Health Facilities So you’ve just returned from your primary care physician having discussed your anxiety
Recovery Focus Groups
Learn the root cause of your substance use disorder
Alcohol-Free Fun!
August 11,2020 – Activities to do to stay sober For most people, their social lives revolve around alcohol – dinner
Mindfulness
August 4, 2020 – My mind is a Roller Coaster! Mindfulness has become an extremely popular word in the world of
Mental Health Days – How to know when to take them
We’ve all felt overwhelmed, stressed and overburdened, and have concluded that we “need a mental health day.” But what exactly













