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Since my start as a Wellness Coordinator and BHT I have realized that we all have something to offer, no matter what our past experiences are or choices we’ve made.

Expressive art is valuable in treating issues such as depression, anxiety, post-traumatic stress disorder and even some phobias. Art therapy is a great way to express your emotions, process complex feelings and find relief.

Expressive art is valuable in treating issues such as depression, anxiety, post-traumatic stress disorder and even some phobias. Art therapy is a great way to express your emotions, process complex feelings and find relief.

How is it that two people who “love” each other can’t seem to experience this love they declare for one another? According to Dr. Gary Chapman, the answer might be as simple as not speaking the same “love language.”

As traditional Super Bowl Sunday approaches with its parties, hoop-la, good food and drink all-around,  it’s a good idea to check in with yourself to make sure you’re not in a position to relapse

A heartfelt and appropriate thank you is empowering. People in recovery learn that saying “thank you” promotes healing and inner strength.

July, 2020 – Staff Spotlight – Meet Jeff Foley, Treatment Advocate and Community Liaison  Jeff was born and raised in